Optimism Coaching©

ABOUT > Optimism Coaching©

Optimism Coaching® is a complete and groundbreaking methodology designed to help each human recover their energy, their drive and their hope so as to be able to address vital changes from a positive vision of themselves and their reality. Optimism Coaching® is especially useful for those who feel they have a lack of energy, will and/or motivation, or who would like to rise from a state of apathy, melancholy or and sadness. Usually the first step in a journey of self-discovery and personal development, Optimism Coaching® leads human beings back into their own innate optimism. Genuine optimism doesn’t mean idealizing reality but rather perceiving it on the basis of objectivity and common sense in order to make progress without surrendering to transient circumstances.

An emerging methodology, Optimism Coaching® constitutes a very powerful and easy to use approach to recovering the strength and energy drained from human beings by the vicissitudes of life. Optimism is rooted in common sense and logic and benefits human beings in all areas of life. Science has already proven time and time again that optimists live longer, healthier and more productive lives. Many companies are currently assessing optimism in their candidates during their selection processes because they know that true optimists will contribute much more to their companies.

Optimism Coaching© is a method based on the psychological understanding of human beings as first studied by Professor Martin Seligman and developed by psychologist Mihaly Csikszentmihalyi and other advances made by the neurosciences and the physiological reactions of the human body.

This method leads clients in recovering the energy and optimism that life may have taken from them. It includes measuring and assessment tools, recovery and boosting strategies, specific materials to study and foster motivation and everything they may need to keep their renewed levels up.